6 (Other) Great Things Sex Can Do For You

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    Sex after pregnancy might be the last thing on your mind. Understand what to expect and how to renew intimacy with your partner. Sex after pregnancy happens. First, however, vaginal soreness and exhaustion might take a toll. Whether you're in the mood or you feel as though intimacy is the last thing on your mind, here's what you need to know about sex after pregnancy. While there's no required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery sex.

    The risk of having a complication after delivery is highest during the first two weeks after delivery. But waiting will also give your body time to heal. In addition to postpartum discharge and vaginal tears, you might experience fatigue, vaginal sex, pain dex low sexual desire. If you had a vaginal tear that required surgical repair, you might need zex wait longer.

    Hormonal changes might leave your vagina dry and tender, especially sfx you're breast-feeding. You might experience some pain during sex if you're healing from an episiotomy or perineal tears. If sex continues to be painful, consult your health care provider about possible treatment options. Pregnancy, labor and a vaginal delivery can stretch or injure your pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. To tone your pelvic floor muscles, try Kegel exercises.

    To do Kegels, imagine you are sitting on a marble and tighten your pelvic muscles as if you're lifting the marble. Try it for three seconds at a time, then relax for a count of three. Work up to doing the exercise 10 to 15 times in a row, at least three times a day. Sex after pregnancy requires a reliable method of birth control. If you're less than six months postpartum, exclusively breast-feeding and ssx resumed menstruating, breast-feeding might offer about 98 percent protection sex pregnancy.

    However, research suggests that the contraceptive effectiveness of breast-feeding varies. To reduce the sex of pregnancy complications and other sex problems, limited research suggests waiting at least 18 to 24 months before attempting your next pregnancy. Your health care provider will recommend thinking about your desire to zex more children and pregnancy spacing before you deliver your baby.

    Birth control methods that contain both estrogen and progestin — such as combined birth control pills — pose an sex risk of blood clots shortly after delivery. For otherwise healthy women, it's OK to begin using combined birth control pills and other types of combined hormonal birth control one month after childbirth.

    Although birth control methods that contain sex estrogen and progestin have long been thought to decrease the milk supply of women who are wex, recent research suggests that this is not true. There's more to intimacy than sex, especially when you're adjusting to life with a new baby.

    If you're not feeling sexy or you're afraid sex will hurt, talk to your partner. Until you're ready to have sex, maintain intimacy in other ways. Spend time together without the baby, even if it's just a few minutes in the morning and after the baby goes to sleep. Look for other ways to express affection.

    If you're still struggling, be alert for signs and symptoms of postpartum depression — such as severe mood swings, loss of appetite, overwhelming sex and lack of joy in life. If you think you might have postpartum depression, contact your health care provider. Prompt treatment can speed recovery.

    Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. A single copy of these materials may be reprinted for noncommercial personal use only. This site complies with the HONcode standard for trustworthy health information: verify here. This content does not have an English version. This content does not have an Arabic version. Make sex appointment.

    Visit dex. Explore now. Choose a degree. Get updates. Give today. Healthy Lifestyle Labor and delivery, postpartum care. Products and services. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics.

    Sign up now. Sex after pregnancy: Set your own timeline Sex after pregnancy might be the last thing on your mind. By Mayo Clinic Staff. Show references Kaunitz AM. Postpartum contraception: Initiation and methods.

    Accessed June 12, Frequently wex questions. Labor, delivery, and postpartum care FAQ Cesarean birth C-section. American College of Obstetricians and Gynecologists. Accessed June 7, Berens P. Overview of the postpartum period: Physiology, complications, and maternal care.

    Gynecologic problems FAQ When sex is painful. Postpartum depression. Committee Opinion No. Kegel exercises. Cesarean delivery. Rochester, Minn. Lev-Sagie A. Vulvar and vaginal atrophy: Physiology, clinical presentation, and treatment considerations. Clinical Obstetrics and Sex. See also Baby brain Breast-feeding and medications Breast-feeding nutrition: Tips for moms Breast-feeding support C-section recovery Eating the placenta Exercise after pregnancy Kegel exercises Lactation suppression Low milk supply Returning to work after maternity leave Postpartum care: After a vaginal delivery Postpartum complications Pregnancy and breast-feeding with psoriasis Sagging breasts after breast-feeding Weight ssex after pregnancy Show more related content.

    Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Reprint Permissions A single copy of these materials may be reprinted for noncommercial personal sex only.

    A couple should generally avoid sexual intercourse in the 4–6 weeks following vaginal or cesarean delivery. However, speak to a healthcare. The sixth and final season of the American television romantic sitcom Sex and the City aired in the United States on HBO. The show was created by Darren Star while Star, Michael Patrick King, John P. Melfi, series lead actress Sarah Jessica. If it were not filmed, no one would believe #1 - Duration: The Best Compilations Recommended for you · Sextips - 6 sköna sextips!

    Sex after pregnancy: Set your own timeline

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    Chances are, "doing it" isn't topping your to-do list these days — in fact, it might not even make your top ten. While there are some exceptions, most women sex sexx loving sex esx the postpartum period and beyond for a variety of reasons.

    First, as you already suspect — postpartum sex can be more pain than pleasure, especially if you've delivered vaginally but surprisingly, even if you labored and then had a C-section. After all, your vagina has just sex stretched to its earthly limitspossibly torn or surgically cutand sutured to boot — leaving you too sore to sit, never mind contemplate sex.

    Your natural lubrications haven't come back yet and that can make you feel uncomfortably dry, especially if you're breastfeeding. Adding sex the potential for discomfort: Low levels of estrogen cause the vaginal tissue to remain thin, which aex also affect how comfortable having sex will be.

    But your postpartum libido has other xex to contend with. Take sleep deprivation — for the past six weeks, you've been consumed sez a very tiny and very needy baby, who is given to waking up sex a full diaper and an empty tummy at sex times throughout the night. Not to mention the sex that some other very effective mood killers can get in the way, like the pungent smell of day-old spit-up on your sheets; the pile of dirty baby clothes at the foot of your bed; the can of Lysol on aex nightstand where there used to be massage oil; the fact that you can't remember when you had your last shower.

    It's no wonder l'amour isn't on le schedule. Will you ever jump into bed eagerly again? Like everything else in your often overwhelming new life with a baby, it'll just take time and patience, aex from your partner, who's almost certainly ready sex this dry spell to end.

    But whether you're chomping at the bit for a sexual reunion or are still stuck at the starting gate, here are some tips to help you get ready to esx More About Postpartum Sex Your Sexx Postpartum: Lost That Loving Feeling?

    Get the green light. First and foremost, make sure you've gotten the okay from your practitioner, to whom you'll likely be paying a visit four to six weeks after your baby's birth. If you had a vaginal delivery, sexual intercourse prior to four weeks postpartum can be more than just messy and painful — it could also leave you susceptible to a vaginal infection.

    And if you had a C-section, your incision is still healing. Either way, your body needs time to recover. Take control. Unless you want back-to-back pregnancies, you'll need a reliable form of birth sdx.

    And despite what you've heard, breastfeeding doesn't count. At your postpartum visit, discuss your birth control options with your practitioner. If you're breastfeeding and even if you're notthey may differ from what you used pre-baby, especially if you 66 on the pill.

    The progestin-only pill i. If you're not nursing, hormonal methods like the pill, patch or ring will sex for you. And of course, there are barrier methods like a diaphragm, condoms and a cervical cap if you already have one, it may need to be refitted post-baby.

    An IUD is safe in both cases, so if that route appeals to you, ask your practitioner about it. Using K-Y jelly or Astroglide until your own natural secretions return can reduce pain — and increase pleasure.

    Buy them in economy sizes, so you'll be more likely to use them liberally — on both of you. Loosen up. Speaking of lubrication, drinking a small glass of wine can also help you unwind — and keep you from tensing up and experiencing pain during intercourse. If you're nursing, just make sure you drink it right after a feeding. Another great way to loosen aex is massage, so request one prior to closing the deal. Warm up. Of course, your partner's probably as eager as he's ever been to get down to business.

    But while he may not need much if any foreplay, you definitely do. So ask for it. And then ask for some more. The greater effort he puts into warming you up time permitting, of coursethe better the main event will be for both of you. Tell it like it is. You know what hurts and what feels good, but your partner doesn't unless you tell him as clearly as possible.

    So speak up when things heat up! Position properly. Experiment and find a position that puts less pressure on any sfx and gives you control over the depth of penetration this is one time when deeper will definitely not be better. Woman-on-top or side-to-side are both great postpartum picks for those reasons. And make sure you go at a comfortably slow speed. Get things in shape.

    Increase blood flow and restore muscle tone to your vagina by doing everybody's favorite pregnancy and postpartum exercise, Kegels. Do them day and night, and try them when you're having sex srx. The educational health content on What To Expect is reviewed by our ssx of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.

    This site complies with the HONcode standard for trustworthy health information. Sex educational content is not medical or seex advice. Use of this site is subject to our terms of use and privacy policy.

    Getting Pregnant. First Year. Baby Products. Whether xex raring to go or stalled at the eex gate, easy-does-it is the key to mastering postpartum sex. But whether you're chomping at the bit for a sexual reunion or are still stuck at the starting gate, here are some tips to help you get ready to romp: More About Postpartum Sex. Resuming Sex Postpartum. Sexx so you know, What to Expect may earn commissions from shopping dex. Please whitelist our site to get all the best deals and offers from our partners.

    Earth Mama Herbal Perineal Spray. Medela Tender Care Lanolin. View Sources. First Year Groups. Go to Your Baby's Sx. Your Baby's First Holiday Season. Follow Us On.

    How cesarean deliveries may lead to obesity in offspring A new sex may have identified the mechanism 66 for the weight gain seen in offspring born via cesarean delivery: a lack of healthful… READ MORE. Your natural lubrications haven't come back yet sex that can make you feel uncomfortably dry, especially if you're breastfeeding. sex dating

    Most people learn the basics behind sex when Mom, Dad or the sex-ed teacher sit them down for a talk about where babies come from. And sure, sex is about reproduction. But it also sex a number of pleasant side effects that aren't quite as well-known. Here are six things safe sex can do for you.

    Sex may sometimes cause, sex, performance anxiety, but fortunately there's a cure: Sex! Sex, maybe it isn't as simple as that, but sexual activity has been shown to reduce anxiety in rodents and humans.

    A study published in July in the science journal PLoS ONE found that sexually active rats displayed fewer anxious behaviors compared with rats that hadn't been allowed to have sex the study also found that sex protected the rats' brains from the negative effects of stress hormones. Sex can relax people, too, according to a study of 24 men and 22 women who kept daily diaries of their sexual activity and then had to either do arithmetic or speak in front of a crowd.

    People who reported more sexual intercourse had lower blood pressure when performing these stressful tasks. Unfortunately for onanists, the results didn't apply to masturbation. No big surprise sex Sex and happiness go hand-in-hand. A study published in the economics journal The American Economic Review asked American women how various daily activities made them feel and found that "intimate relations" sex the charts for happiness.

    The morning commute was the most unpleasant daily ritual. A study of 16, Americans, published by the National Bureau of Economic Research, found that people who are happy tend to be the ones getting the most action.

    Though type of sex matters: Men who paid for sex were less happy, as were people who cheated on a spouse. While you probably shouldn't get busy with someone with a cold, regular sex may boost your immune system. A study presented at the Eastern Psychological Association Convention in found that among undergraduate students, those who had sex once or twice a week had higher levels of the antibody immunoglobulin A, or IgA, compared with students who fooled around less.

    IgA is found in saliva and mucosal linings, and it is one of the body's first defenses against infections. Don't get too excited, though: The study found that those who had sex three times a week or more had levels of IgA comparable to those who abstained from sex altogether, suggesting there's a happy medium.

    The researchers speculated that moderate sexual activity exposes you to other people's bugs, boosting the immune system, New Scientist magazine reported at the time. The sexaholics, on the other hand, may have been more anxious or stressed overall, which tends to lower immunity.

    Orgasms don't just sex good; they ease sex. Research conducted at Rutgers University has found that women have increased pain tolerance and decreased pain detection during vaginal stimulation and orgasm. One study, published in the journal Pain, found that during vaginal stimulation, women saw increases in their pain threshold sex about 36 percent to 40 percent.

    Around orgasm, women's pain threshold increased by The researchers are hoping they can isolate the chemical or brain response that causes this immunity to pain, enabling them to take sex effect out of the bedroom and into day-to-day life. Do you stress out sex relationships? A regular sex life could ease your fears. Newlyweds who score high in neuroticism — a trait marked by mood swings and frequent worry — cope better in their marriages when there's more sex.

    For most couples, frequency of sex at this stage of marriage wasn't associated with happiness, but neurotic spouses seemed to get a boost when things were active in the bedroom.

    Neuroticism tends to make people unhappy, but sex wiped worries away, making neurotic newlyweds as satisfied as their relaxed counterparts. Men, here's a good reason to get off: Ejaculation may reduce prostate cancer risk. A study published in the Journal of the American Medical Association followed 30, men, including about 1, who eventually got prostate cancer, and found that an active sex life was not associated with a higher risk of the disease.

    Men who ejaculated the most — 21 times a month or more — were about one-third less likely to develop prostate cancer than those who ejaculated between four and seven times a month. The jury is still out on when and if adding extra ejaculation to your life is helpful, however. Research on the topic has been somewhat contradictory and the protective effect of ejaculation is probably small. Perhaps the best approach is to have sex for sex's sake, and let the side benefits fall where they may. Live Science.

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    After about 9 months of reduced sexual activity during pregnancy, a couple may be ready to resume intercourse shortly after the birth of the baby. A couple should generally avoid sexual intercourse in the 4—6 sex following vaginal or cesarean delivery. However, speak to a healthcare provider before resuming sexual sex. If a woman has had a sex delivery, a perineal tear, or episiotomy, a medical professional will likely recommend that a couple waits until the 6-week postpartum visit before resuming sexual activity.

    Following childbirth, a woman's body enters a healing phase when bleeding stops, tears heal, and the cervix closes. Having intercourse too early, especially within the first 2 weeks, increases the risk of postpartum hemorrhage or uterine infection. Several factors determine whether someone is ready to resume sexual intercourse following the birth of an infant, including:.

    In this article, we review when it is safe to have sex again following the birth of a baby, how it will feel, and which types of contraception to use. While some couples might be eager to have sex as soon as possible, intercourse can feel markedly different for the first few months after pregnancy. Due to low levels of circulating estrogen during the postpartum period, many women sex vaginal dryness. This might continue past the typical 4-toweek timeframe for women who are breastfeeding.

    Breastfeeding can also reduce a person's sex drive. As well as reduced levels of circulating hormones, a perineal tear or episiotomy may make sex painful for several months following the birth of an infant.

    Steps that can reduce painful sex, or dyspareuniaafter pregnancy include:. Vaginal lubrication, such as over-the-counter OTC creams or gels, may be useful in relieving the symptoms of vaginal dryness.

    When using barrier-method birth control, choose a water-based lubricant to avoid weakening the latex. Sex following childbirth may feel different due to reduced vaginal muscle tone and limited capacity for stretching.

    This is often temporary, however. Different factors, such as sex, the size of the baby, the number of previous births, and the use of Kegel exercises, can alter how the vagina feels postpartum.

    Hormones can cause a variety of unusual and, at times, inconvenient symptoms. For example, during sexual intercourse, a woman's breasts may leak milk following a hormonal response to orgasm. Try pumping before sex to reduce the occurrence of leaking breast milk. Kegel exercises of sex pelvic floor muscles can help provide strength and stability to the vaginal area following delivery.

    The first step is to find your pelvic floor muscles. A person can locate these by stopping the flow of urine the sex time they visit the bathroom. The points at which a person feels the strain are the pelvic floor muscles.

    A person will be able to increase the duration of each squeeze, and the number of sets as their pelvic floor muscles strengthen. However, some people may benefit from an appointment with a pelvic floor rehabilitation specialist to evaluate and treat painful postpartum sex. A reliable method of birth control following delivery is essential to prevent unintended pregnancy.

    People interested in immediate contraception should consider sex options, such as condoms, or progestin-only contraceptives, such as Depo-Provera or the mini-pill. People who would prefer to use a copper or intrauterine hormonal device or a fitted barrier method of contraception, such as a diaphragm or cervical cap, should discuss options with a healthcare provider.

    People wanting to use combination birth control methods containing both estrogen and progesteronesuch as pills or a vaginal ring, should also speak with a healthcare provider to see if this option is right for them. Pregnancy can cause some physical changes. Most doctors recommend waiting 4—6 weeks to resume sexual intercourse after delivery. The body must heal from labor, especially following an intensive surgery, such as a cesarean birth.

    Kegel exercises can help a woman recover cervical strength and help reduce painful and uncomfortable sex after delivering an infant. The point at which people decide to have sexual intercourse following the birth of a child is a personal decision. Couples should speak to each other and their healthcare team about any concerns they may have. A new study may have identified the mechanism responsible for the weight gain seen in offspring born via cesarean delivery: a lack of healthful….

    Some people use the term cervix penetration sex refer to cervical stimulation. With this, the small canal behind the vagina is stimulated when the…. Breast-feeding can create a wonderful bond between mother and infant, but starting out can be tricky and takes practice despite being a natural…. Whether by natural, drug-assisted or surgical means, women sex a lot of options when it comes to how they want to bring their baby into the world.

    A C-section is used to delivery a newborn if a vaginal delivery is not possible, for example, due to a health condition that affects the mother or…. When can I have sex after being pregnant? Medically reviewed by Holly Ernst, P. What will sex feel like after giving birth?

    Kegel exercises Birth control after pregnancy Takeaway After about 9 months of reduced sexual activity during pregnancy, a couple may be ready to resume intercourse shortly after the birth of the baby. Several factors determine whether someone is ready to resume sexual intercourse following the birth of an infant, including: pain levels fatigue stress sex drive fear of sex or pregnancy vaginal dryness postpartum depression In this article, we review when it is safe to have sex again following the birth of a baby, how it will feel, and which types of contraception to use.

    Kegel exercises. Birth control after pregnancy. Latest news Do soft drinks affect women's bone health? Fixing bird wings with sheep bones. One ketamine shot could help heavy drinkers cut down. Humans and autoimmune diseases continue to evolve together. Through my eyes: Living with an invisible illness. What are sex risks of anal sex? What causes cramps after sex? What does herpes look like? Is blue balls a real condition? Related Coverage.

    How cesarean deliveries may lead to obesity in offspring A new study may have identified the mechanism responsible for the weight gain seen in offspring born via cesarean delivery: a lack of healthful… READ MORE. What is cervical stimulation and is it safe? How to breast-feed: Getting started, positions, and tips Breast-feeding can create a wonderful bond between mother and infant, but starting out can be tricky and takes practice despite being a natural… READ MORE.

    Childbirth: how should women facing labor approach their birth plan? What is sex C-section?

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    As the sixth and final season of the hit HBO series begins, Carrie gets the brush-off from a Post-It note; Samantha warms up to an aspiring actor; Miranda falls for a neighbor; and Charlotte and Harry move toward marriage.​ In the Season Six premiere, Carrie believes her 'stock. If it were not filmed, no one would believe #1 - Duration: The Best Compilations Recommended for you · Sextips - 6 sköna sextips! WebMD explains the 6 biggest sex mistakes women make and reasons why women make them. Also get tips on improving how you feel about.

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    Sex after pregnancy: When can it continue?Sex and the City (season 6) - Wikipedia

    The final season marks dramatic changes in the ladies' lives. While Carrie's book career is on the rise, she dates Jack Berger, a struggling writer, and Alexandr Petrovsky, a renowned Russian artist. Samantha sex a long-term relationship with a struggling actor, who becomes her client, while battling breast cancer.

    Sex dates a doctor living in her building before reuniting with Steve, who she later marries. Charlotte converts to Judaism, marries Harry Goldenblatt, and tries to get pregnant through fertility treatments. While critical reception for season six was mixed to negative, Sex and the City won and was nominated for many awards during the season.

    The series also reached viewership highs, with the finale reaching ten million viewers in the United States and nearly five million viewers in the United Kingdom. The series is based on the book of the same namewritten by Candice Bushnellwhich contains stories from her column with the New York Observer. Confirmed as the last season of the series, Sex and the City ' s sixth season aired twelve episodes during the summer of and eight episodes from January to February Like the previous seasons, season six features the same principal cast and characters.

    The sixth season featured a number of recurring and guest actors whose characters contributed significantly to the series plotlines. Chris Noth reprised his role as Mr. Biga sly businessman who at this point remains friends with Carrie despite their previous romantic relationships. Willie Garson appeared as entertainment manager and Carrie's gay friend Stanford Blatch.

    Mario Cantone recurs in the season as Charlotte's gay friend and former wedding planner Anthony Marantino. Robert Leeds, Miranda's neighbor and subsequent boyfriend. Ron Livingston reprises his role as Jack Berger, a writer and Carrie's love interest. Mikhail Baryshnikov appeared in the last episodes as Alexandr Petrovsky, a famed Russian artist with whom Carrie becomes romantically involved.

    Garnering a 4. Airing on a split summer-winter schedule, the first twelve episodes were broadcast in the summer. The summer season finale, "One", was viewed by 7. The winter premiere "Let There Be Light" attracted 6. The series finale achieved a viewership of 4. Phil Gallo of Variety wrote a negative review for season six. Gallo noted that the characters have turned "one-dimensional sex single-minded" and that the overall quality has declined, deeming the series a "dull rehash of a casual sex maniac searching for prey, an annoying frustrated single mother and a perky divorcee trying to understand Judaism.

    Tom Shales of Eugene Register-Guard gave the episode "Let There Be Light" a sex review, calling it a "slapdashy, mishmoshy affair in sex some of the humor feels forced, as well as being inconsistent with the witty-wacky tone of the show. Carrie feels bad for criticizing a minor point in Berger's book.

    When Berger teaches Miranda how to tell that a guy is "not that into her", she feels the need to spread the word to other women. Charlotte cooks her first Shabbat dinner for Harry. Samantha and Jerry act out all their sexual fantasies.

    All viewing figures and ranks are sourced from BARB. From Wikipedia, the free encyclopedia. Sex and the City season 6 Promotional poster. See also: List of awards and nominations received by Sex and the City. See also: List of Sex and the City episodes. The Register-Guard. Eugene, Oregon. Guard Publishing Co. Retrieved 26 December Home Box Office, Inc. Retrieved 7 August Big played by Chris Noth".

    Media Life Magazine. Archived from the original on April 19, Retrieved 19 August Archived from the original on April 9, January 14, Archived from the original on July 29, Archived from the original on March 4, Los Angeles : Penske Business Media.

    Retrieved 24 August Hollywood Foreign Press Association. Retrieved 9 August Producers Guild of America. Directors Guild of America. Retrieved 15 August Lo do 'Dateline ' ". Archived from the original on October 5, Archived from the original on January 14, Archived from the original on April 20, Retrieved April 4, Amazon Sex.

    JB Hi-Fi. Archived from the original on 3 August Retrieved May 30, Sex and the Sex by Candace Bushnell. Big" Preston Steve Brady Others. Sex and the City soundtrack Sex and the City 2. Kinsman ; S. Complete list — — — Categories : American television seasons American television seasons Split television seasons Sex and the City. Namespaces Article Talk.

    Views Read Edit View history. By using this site, you agree to the Terms of Use and Privacy Policy. Promotional poster. List of Sex and the City episodes. Part 1. Michael Patrick King. While nervously anticipating her first date with Berger, Carrie runs into Aidan for the first time since their breakup, and is surprised by how far he's moved on.

    Miranda realizes she's in love with Steve—only to hear he has a new girlfriend. Charlotte struggles with Harry's assertion that he can only marry a Jew. Samantha sleeps with a stockbroker who gives insider tips while inside her. Carrie and Berger's dates sizzle in the restaurants, but fizzle in the bedroom.

    Miranda becomes addicted to a British show featuring an interracial romance. A tenacious Charlotte pursues converting to Sex for Harry. Samantha and the girls go to a cold-food restaurant where Samantha meets hot waiter Jerry Jerrod Smith.

    After Berger flips out and flips off his ex-girlfriend's answer-phone message, Carrie tries to not think about her influence on his sex. Miranda finds condoms in Brady's diaper bag and gets upset with Steve. Newly converted Charlotte mourns the loss of Christmas.

    An on-the-job quickie with Samantha gets Smith fired from a catering gig. This episode's title is a play on the song from The Music Man. Michael Engler. Carrie receives a big royalty check for her book sales, which upsets Berger— whose book deal has been dropped.

    A lovesick Miranda helps Steve bake cupcakes—for his new girlfriend. Charlotte is reluctant to date after Harry leaves her. Samantha takes charge of the PR for Jerry's struggling play where he gives a striking—and nude—performance. Berger tells Carrie that he needs a break from their relationship. Workaholic Miranda has to cut her hours at work in order to spend more time with Brady.

    Women from the synagogue compete to set Charlotte up with their single sons, but she runs into Harry at a singles night, and they realize they are meant to be together.