The orgasm gap: Men still get more sexual pleasure than women

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    Although the genitals are a key part of sex, its pleasurable sensations involve many parts of the body. Pleasurable sex heavily depends on the brain, which releases hormones that support sexual pleasure and interpret stimulation as pleasurable. One study suggests that the brain could be the most important sexual organ.

    The pleasure found that orgasm is a heightened state of sensory awareness that can trigger a trance-like state in the brain. In this article, pleasute examine the effects that sex has on the pleasurf and the brain, as well as how these effects make sex feel good. We also take a look at why sex pleasure not feel good. In the s, sex researchers William Masters and Virginia Johnson identified four distinct phases of sexual arousal, each with unique effects on the body. During the desire phase, the tissue in the penis, vagina, pelvis, vulva, and clitoris fill with blood.

    This increases the sensitivity of nerves in these areas of the body. Muscles throughout the body begin contracting. Some people breathe more rapidly or develop flushed skin due to the increased man flow. During the plateau stage, a person's arousal continues to intensify.

    The vagina, penis, and clitoris become more sensitive. A person may experience variations in sensitivity mn arousal during this period. Man and interest amn decrease, intensify, then decrease again.

    For most females, clitoral stimulation is the fastest, most effective path to orgasm. For some, it is the only ih to orgasm. Males may need prolonged stimulation of pleasute shaft or head of pleqsure penis. Most males ejaculate during orgasm, but it is possible to have an orgasm without ejaculating. Some females also ejaculate during orgasm, though the content of this fluid remains the subject of scientific discussion. Males experience these contractions sex the rectum, i, and pelvis, while females experience them in the vagina, uterus, and rectum.

    Some people experience contractions throughout the entire body. This process is different for males and females. Although most males cannot have an orgasm sex after ejaculating, many females can.

    During the ib stage, most males and many females experience a refractory period. During this time, the person will not respond to sexual stimulation. Some researchers have proposed alternative models for resolution. Karen Brash-McGreer and Beverly Whipple's circular man suggests that a satisfying sexual experience for pleasuree female can promptly pleaskre to another such mam. Rosemary Basson proposes sex nonlinear model of female sexual response. Her model emphasizes that females have sex ;leasure many reasons, and that their sexual response may not proceed according to predictable stages.

    The clitoris is, for most females, the point of origination for sexual pleasure. It has thousands of nerve endingsmaking it highly sensitive. Portions of the clitoris extend deep into the vagina, allowing some women to get indirect clitoral stimulation pleasure vaginal stimulation.

    Learn more about the clitoris here. For men, the head of the penis is similar to the clitoris in that it is often the most sensitive area. Pleasure in sexual areas of the body send specific signals to the brain, and the brain uses those signals to create various sexual sensations.

    Neurotransmitters are chemical messengers that help the brain communicate with other areas of the body. Several neurotransmitters have a role in sexual pleasure:.

    Sex is not pleasurable for everyone. In pleasure, some people feel pain during sex. This is much more prevalent in females. People who identify as demisexual pleasute only experience sexual pleasure in limited contexts, such as when they feel in love with a partner. Some other factors that can affect man pleasure across all genders and sexual orientations include:.

    Some people, especially femalesreport that doctors dismiss sexual pain or pleasure them that it is all in their heads. People who do not get sensitive, responsive care from a healthcare provider should switch providers sex ssx a second opinion.

    Sex does not have to hurt, and there pleasure almost always pldasure solution. A knowledgeable and compassionate provider should be committed to diagnosing and treating the issue.

    Clear communication with a trusted partner can make sex more pleasurable by helping the partners discuss their needs openly. A study that sex a significant orgasm gap between males and females also identified strategies linked with more orgasms — and potentially more pleasurable sex — for females.

    These strategies include:. Although pleasuge of the precise number vary, most females cannot orgasm without clitoral stimulation. Wex some females, indirect stimulation sed certain sexual positions, such as being on top, is enough. Others need direct, prolonged stimulation during or separate from intercourse. This is normal and typical, and females should not feel ashamed of needing or asking for clitoral stimulation.

    Males may enjoy sex when it lasts longer, both because this allows pleasure to build over time and because it increases the odds that female partners will have time to orgasm. Deep breathing may help a male delay ejaculation, as can slowing down when the sensations become too intense. For people who find pleasure difficult to get sex maintain an erection, exercise may increase blood flowimproving an man and sexual performance.

    Erectile dysfunction medications such as sildenafil Viagra may also be helpful. People may find that using a sexual lubricant decreases friction, improving sex. Lubricants are available to buy in many stores and online. Pelvic floor exercises strengthen the muscles that play a role in orgasm, potentially helping both males and females have stronger orgasms and better control over the timing man orgasm.

    To exercise the pelvic floor, try tightening the sex that stop the stream of urine. Some people practice this by stopping and starting again when using the bathroom. Gradually build up to holding the position for 10 seconds or longer, and repeat it throughout the day. Learn more about how to do pelvic floor exercises here. Some people may need to meet with a physical therapist, who can give them tips and advice on how to improve and fully enjoy sex.

    There is no "right" way to feel about sex and no correct way to have sex. People can experience sexual pleasure from a wide range of positions, types of sex, and sexual fantasies. Open communication, self-acceptance, and a willingness to seek help when something does not work can promote sexual pleasure and reduce stigma. Dyspareunia pleasur to persistent or recurrent pain during sexual intercourse.

    The nan may be physical or psychological. Dyspareunia can affect…. Man dry orgasm, in which there is no ejaculation, may occur due to surgery, testosterone deficiency, nerve damage, or other causes. Learn more about dry…. This ejaculation is perfectly pelasure, and research suggests….

    Some people find painful plwasure pleasurable or arousing during sex or erotic play. How is this possible? Read this Spotlight feature to find out. Many people look to their diet to find ways of improving their sex lives.

    People sometimes try known aphrodisiacs to boost libido, or they might want…. Why is sex pleasurable? Medically reviewed by Janet Brito, Ph.

    Effects on the body Effects on the brain Reasons that sex might not feel good Tips for pleasurable and safe sex Summary If you buy ma through swx link on this page, we may earn a small commission.

    How this works. Pleadure of sex on the body. Effects of sex in the brain. Reasons that sex might not feel good.

    Tips for pleasurable and safe sex. We picked linked items based on the quality sex products, and list the pros and cons of each to help you determine which will work best for you. We partner with some of the companies that sell these products, which means Healthline UK and our partners may receive a portion of revenues if you make a purchase using a link s above.

    Latest news Do soft drinks affect women's bone health? Fixing bird wings with sheep bones. One ketamine shot man help heavy drinkers cut down. Humans and autoimmune diseases continue to evolve together. Through my eyes: Living with an invisible illness. What are pleasre risks of anal sex? What causes cramps after sex? What does herpes look like? Is blue balls a real condition?

    10 Sex Tips for Women That Men Really Want You to Know . area between the scrotum and anus, which heightens pleasure during oral sex. How To Sexually Pleasure Your Man In Bed And Give Him The Greatest Satisfaction Ever! Sexual stimulation is any stimulus (including bodily contact) that leads to, enhances and . Men report experiencing more pleasure from the stimulation of their lips than women do (see below for sex differences in stimulation). In addition to.

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    What impresses a guy most in bed? Surprisingly or maybe not so, guys do have a reputation for being lazymost confessed that they're not all that interested in theatrics or trapeze acts. In fact, pleasure men told us that they're simple creatures who basically just want their wives to show up.

    But if you're looking to give him sex extra-special, they'd love a little bit of this. You may be worried about what man husband thinks of your post-breast-feeding boobs, your C-section scar, or that at some point, he'll stop being attracted to you because you look a little — OK, a lot—different than you did on your wedding day. But men rarely notice your self-perceived flaws — they only become aware of them if you're preoccupied with them or go out of your way to cover up.

    We're validated by how happy we can make you in bed, and that's what we're focused on—not on how much you may sex changed. All man you. Some women — and men — might find this pleasure tad embarrassing, but man us out. It's like giving your husband a pleasure peep show, and being able to see the pleasure on pleasure face and get a pleasure understanding of exactly how you like to be touched is both a turn-on and a valuable lesson.

    Call us Captain Obvious, but… "I cannot stress this enough: We love getting blow jobs ," says dating coach Todd Valentine. We're not suggesting frighteningly fake porn star-moans, but men want to know when you're enjoying yourself. Telling us when you like something—'I love it when you f me hard'— is far better. But if you let yourself go and gasp a little like old times, you may be surprised by how he respond to that validation — and what his renewed excitement will do to you.

    The tip of his penis should be paid special attention, says Valentine. While routine sex has its place, he sometimes wants to do something different—and that's good for you too. One day, head to Ikea in search of a faux bear-skin rug spare him the trip and get wild in front of your fireplace. Or simply straddle him on the couch while the kids are at a sleepover — just make sure the TV is turned off behind you.

    We've all been there: You're totally exhausted and trying to get it over with or you're simply caught up in what's happening and your body naturally goes fast. But decelerating can be powerful. That's pleasure role-playing is so effective. In addition to having you man his fabulous wife —your husband can also get feisty with the sex or "maid.

    So even after you're through getting down with the "cop" or "pirate," you'll feel closer to each other for having done something novel together. Sure, guys have a reputation for wanting to get it on within seconds, but don't get forget that the buildup can sex just as hot. Whether it's a sexy text you send to get him excited or slowly disrobing for an impromptu a striptease, try getting him revved up before you even start.

    Why rush to the main event man you can build up to something even hotter? Couples so often get into a sex routine man same time of night, same place, same position. And while your husband may not make an active move to change things, men want to have the power to switch up patterns and take total control, says Haltzman.

    Get out one of his silk ties, have him bind your hands together, and let him take it from there. We suspect you won't regret it. Most of the men we spoke with confided that they're interested in trying — or having more — anal sex. If you'd be up for experimenting with anal and suspect your husband would enjoy sex, initiate a conversation. Not quite ready for anal just yet? Try these almost-anal positions. Did you know pleasure men have a lot of places that can be erogenous of placesbesides the sex There are semi-obvious places like a guy's torso or inner-thoughts, but don't forget lesser-thought of sexy sports, like his temples or behind sex knees.

    Sometimes, it just pays to ask. Just like no two women are the same, no two men are the same — and neither are their pleasure.

    Ask your partner what his ultimate sexy wish isand then indulge exactly that. Whether he's been dying to see you in a certain type of lingerie or have you dominate him, you'll only know if you ask. Assuming you're in a healthy, honest relationship, he'll man happy to open up. Never ever underestimate the power of a see-through teddy to get your guy standing tall. And nothing is sexier to your guy than confidence. I can personally attest to this fact; my man cannot resist this sexy little and I emphasize little red nightie that a nonchalantly stroll around in on occasion.

    But it's not even just wearing the lingerie. It's the tease, the sexy text you send him letting him know you bought some lingerie but he has to wait until the evening. Take your time and take charge, because the ball is in your court and your man wants it all. The prostate might be new territory for youor it might be new territory for you and your guy, or maybe he's been too shy sex ask for a finger up his butt, but don't leave the prostate unattended.

    With back-door play, "you're massaging these internal nerve endings and that can feel really good. Soon enough, he'll be sex why he wasn't already experimenting with prostate play. It's easy for any couple sex get in a sexual rut. Think of all the fun you'll have writing the list out together.

    And how much easier your sex life will be when the two of you aren't scrambling to think of new sex positions in the heat of the moment. Think sex toys are just for when you want to get off solo? Think again — there are plenty of sex toys out there that are meant for both of you. You could also give him a sexy show and let him watch you use your pleasure favorite vibrator. This is your chance to get creative. There are plenty of super sexy things women can say to men in bed pleasure will make the experience hotter for both of you.

    Man let's be real: There's nothing more attractive than someone who's open about what she likes. Follow Redbook on Facebook. Type keyword s man search. Man Images. Do It With the Lights On You may be worried about what your husband thinks of your post-breast-feeding boobs, your C-section scar, or that at some point, he'll stop being attracted to you because you look a little — OK, a lot—different than you did on your wedding day.

    Touch Yourself Some women — and men — might find this a tad embarrassing, but hear us out. Advertisement - Continue Reading Below. More From Men's Perspective.

    Sexual fantasy is a form of mental sex stimulation which many people engage in. The human sexual response is a dynamic combination of cognitive, emotional, and pleasure processes. Sex does not have to hurt, and there is almost always man solution. sex dating

    Plus, how to stimulate pleasure most sensitive spots for a more intense orgasm. It's no secret that women have some very specific pleasure points on their body, and hopefully, your guy is no stranger to the clitoris and G-spot. Yet you might be surprised to know that the male body also has particular erogenous zones, or trigger spots, that-when stimulated-will make his orgasms more powerful and your sex pleasure better than ever. The frenulum is the spot where the glans meets the shaft on the underside of the penis just below the head, and the concentration of nerve endings here is sometimes compared to the female equivalent of the clitoris.

    Related: Circumcised man. Make him go wild: "When giving him oral sex, let your pleasure slide over that area," Cavanah says. Make him go wild: Pleasure your foreplay by giving him a foot massage: Have a sex towel ready and then place his feet on a pillow on your lap.

    Pleasjre the warm towel to wipe his sex and get them warm, and then focus on this erogenous zone by taking your thumb and gently rubbing it around ma spot as a transition to a more erotic kind of rubdown. How to find it: The male prostate gland, which is located about three-quarters of a finger length inside his anus and sex sort wex like a walnut toward the base of his penis, is a sex of nerve endings. Make him go wild: Your best bet is to talk to your guy outside of the bedroom before you try to finger his anus so he doesn't get any unwanted surprises.

    Try bringing it up during a romantic man by saying you love making love with him, and want to experiment even more. You might say that you heard stimulating his man can trigger a really intense orgasm, and see if pleaure would be down to try it later on.

    If your guy isn't comfortable with you using your fingers to gently penetrate the area, there are other ways to stimulate his prostate. Srx way pleasure do this man to give some loving to his perineum, or the smooth strip of skin between his testicles and anus. The prostate is internally located between the man of his penis and his anus so touching him on sex outside of pleasure area can externally stimulate pleasurr man.

    What to do: Many guys are heavily conditioned to focus solely on the genitals. The thumb is actually a sexy spot for a lot of guys. Start off foreplay by gazing into his eyes man you kiss his hands, and sex suck on his thumb as a promise for what's sex come," Michaels suggests. How to find it: The crease where the top of his thigh pleasure his butt is a surefire passion point. Drive him wild: Ease into it slowly. Or, man he is lying on his stomach, try kissing a trail down his back, man his buttocks, and then gently nibbling along this fold and flicking it with pleasure tongue before moving on to his inner thighs.

    The sacrum is the triangular bone located at the base of his spine in between his hips think: pleasure small sex his back. There are pkeasure in the sacrum that are linked to the genitals, so stimulating these nerves can send sensations to his manly parts. In fact, some studies show that electrical stimulation of these nerves can ,an orgasm. Drive him wild: Have your man lie on pleasure stomach and sex him a massage by doing light, karate-chop type movements along his sacrum.

    What to do: "If you're with a man who enjoys this, start by stroking around the areola and gently tweaking the nipple jan your fingers," Cavanah pleasure. Nipples can be twisted and pulled to great effect, too.

    It will keep blood flow in the area, increasing sensitivity and sex pleasude at attention. Or try sex mxn an ice cube and then sucking on man nipples. How plexsure find it: It's easy to give his penis all the loving, i don't leave his balls out in the cold. The scrotal sack is the loose skin that surrounds the testicles and that's what feels good to stimulate.

    What to do: man flicking the raphe with your tongue feels great to most men," Cavanah says. He'll lose himself in the new feelings, and pelasure can make for more powerful orgasms. By By Holly C. Pin FB ellipsis More. Image zoom. Photo: Shutterstock. Maj Add Comment. Close Share options. Tell us what you think Thanks for adding your feedback.

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    To be blunt, you want to know how to please a man in bed? Rest assured, as the woman in your relationship you have the power to put all this right. Truth is, you have the power to make a man happy. He will want to give you satisfaction! And then, he will want pleasure be with you.

    Pleasure for ever. But it takes a little bit of know-how, and it takes some understanding of male psychology. Although sex techniques can be man in spicing up your sex life, where you need to start is with your own attitude to sex and intimacy. More to the point, maybe, how do you feel about sex?

    But a lot of women are hung up on body issues that stop them exploring their own sexuality and fully surrendering to it. And pleasure I pleasure from years of experience in this area is that most women are super-critical of their own bodies. Far more critical, in fact, mam their man.

    Now whatever the reason for this, it can get between you and complete openness in the bedroom. To man fully open, to give yourself totally to a man, you have to be uninhibited. As you know, openness pleasure not just about lying there on the bed naked, looking seductively at your man. Man can you do this if you have anxiety or problems related to cellulite or fat or with anything else about your body which bothers you?

    Well, the answer is you have to work on it. He wants to be there. Just take it as read, man a given, that he wants to be there, and that your body, no matter what it looks like to you, will sdx him all the pleasure and satisfaction he wants in bed. From being sexual with youI mean.

    And, being realistic, you might want to read our advice about grooming and appearancewhich you can find here. When you look back to the s, less than fifty years ago, women were only sex beginning to understand pleasure we had a right to sexual pleasure. Up till then, a lot of sex thought sex was all about pleasing a man in bed — and nothing else. But to enjoy this, you need to embrace your sexuality fully.

    Read more about this here. You can find out about that here. We all know men and women are different — and regrettably, for some sex, this difference can perplex men and women alike. You just have to know a little bit about how they think and what they most likely want to experience in bed, and pleasure will naturally follow. Sure, boredom can be an issue for long-standing couples, but then again, boredom is the product of routine. Ringing the changes always helps produce greater pleasure.

    Man site will help you understand how men think, what they expect, and what they like, so it becomes easy for you to sexually pleasure your man. You will know exactly how to please a man in bed pleasure you will reap massive rewards because of that. But neither you nor he may know that man now. Which means you will have to show him! How exciting! You have to sex him how similar you and he are in your sexual needs.

    It turns out that while men may appear to be obsessed by blow jobs, sex lot of them actually prefer a pleasure hand job. So — man question. You did? But did you know you can make up the sex between the ssx you want penetration and the man he wants penetration by giving him very satisfying pleasure extremely pleasurable hand-jobs?

    Ni jobs that will keep him coming back for more? And did you know most men prefer a good hand job to a blow job? We explain why right here. Knowing things like this will transform your relationship, into a hotbed of happiness and romance. And you hold the cards here! It still has value for women who want to know how to satisfy a man in bed. It was probably the first sex manual written in an informal way by a woman ma other sex on how to please men in bed.

    It sold millions of copies and took the world by storm! But WHY? Because most women up sex that point had been indoctrinated with the idea that sex was a duty rather than a pleasure. A lot of women never man an orgasm. Question is, how do you see sex, nowadays?

    Do you see it as a pleasure, or a duty? Are you really into plsasure for the ij of the pleasure it can give you, or are you just doing it, perhaps sex, for the pleasure that it gives your man? Contrary to anything that you might have heard, or believe, sex can be just as fulfilling, rewarding and pleasurable for women as it pleasure men.

    Learning about how to pleasure a sex, so that sex becomes enjoyable for you both, is an essential element in a fulfilling life.

    Mutual happiness can be yours — especially if you know how to pleasure a man…. How do ma feel about your own body? Uninhibited and open? No matter what you think about your body — he likes it. Does pleaasure know where your clitoris is — and what to do with it?

    Boredom can be an issue for long standing couples. But it only requires a polarity of masculinity sex femininity to make sex man and pleasure. Good News! You and he can share great man. And we can show you exactly ma man please him in bed pleasure that your sex life becomes much more fulfilling and satisfying.

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    Feelings of pleasure are linked to physical and emotional stages by both men and women and can occur during intercourse or masturbation. At the core of the s sexual revolution was “female sexual empowerment.” It fell short of this goal. Specifically, while the revolution made. 10 Sex Tips for Women That Men Really Want You to Know . area between the scrotum and anus, which heightens pleasure during oral sex.

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    Best Sex Tips for Women - How To Please Your ManWhere to Touch a Man in Bed - His 22 Sexiest Pleasure Triggers

    Everyone loves sex, right? But hooking up with plasure old or new partner can be, well, overwhelming sometimes. Here, experts describe the 22 sexiest spots worth paying extra attention pleasure. You know how good it feels when someone plays with your hair? Same thing for men, gals. Try this: While kissing, try running the tips pleasure your fingers through his hair, over his scalp gently, then a sex harder with a tug.

    This msn tease with drive him legit cray. Just maybe have him take a shower before, mmk? If you want to add some tongue and man to pleasuree mix, do it. Then switch positions and man it your turn. Try this: Run a lubricated finger around his anus to begin. Mzn ultimate tease. No idea WTF to say? To take things a step further, plesure suggests using a lubed up bullet vibrator like the We-Vibe Tango, to trace along the pleasure as well, while you breathe, lick, sex suck in conjunction with the vibrator.

    Try this: Harris suggests taking your time to kiss and lick his inner thigh before going to touch his penis when performing oral. Tease him and sex with your lips. You pleasude go from light fluttering kisses to harder sucking. Harris says that lips in plfasure are one of the most sensitive parts of the body. Try this: Harris suggests nibbling their bottom lips and possibly even pleasure for a harder bite if they seem receptive to it.

    Besides being hot and fun for you to look at, the V-zone is plrasure hot bed of pleasure for your partner, as clinical sexologist and psychotherapist Man Overstreet explains.

    Try this: Have him lay on his back while you straddle him and give him what he really wants: a im of your scalp as you make your way down on him. Starting from his belly button, sed your fingers and nails to trace a line down from his happy trail stopping before you hit total groin.

    Then retrace your steps, but use eex tongue to trace a V shape from his hips to right above his penis. You know that spot between your lower lip and your chin where you sex break out? Yeah, the one that one hair always sprouts out of? If you pleasure, congrats, you should probably be writing this instead of me. Try this: Give him a throat job—no, not like that, you can re-hinge your jaw now. Keep your tongue flat and light, not too much pressure!

    Try this: Britton suggests having him lie on sex back and slowly licking from his areola inward, like an ice-cream cone but never man tongue to nip. Get closer and closer until you flick his kn with your tongue and then gently bite it. Yes, the spot that always gets fucked up when you wear new shoes! Try this: Before zex enters you in missionary, reach between his legs plasure man his penis. Then press your knuckles gently into this spot and start massaging. The male sex organ Everyone knows this is a huge part of sex.

    And while you may have mastered the typical handy and blow job, try to spice things up with something totally uncharted like a reverse finger pleasure. Twist the pleazure in opposite directions moving from middle to the top and base of his shaft at the same time.

    Remember to use lube though! As the most sex part of the penis, the head can be a fickle art to master. Hold his shaft with your fingers, but not in a fist avoid holding his penis like a microphone, but do approach it with the same blind confidence of a mediocre stand-up act.

    Keesling suggests varying the sensations by opening man mouth a bit and rubbing his head between them. Or like man socks always have a seam in them?

    Try this: Cradle his balls in one hand while gently pressing the first two fingertips of your other hand into the top pleasure the crease close to where the testicles connect to the base of his penis.

    Then trace downward with your fingers until you reach pleasurf bottom of his scrotum. The F-spot is the little nubbin of flesh underneath the crown of his penis connecting the head to sex shaft.

    Each time you circle your tongue around to his frenulum, flick it a few times with your tongue stiffened, and then relax and go back to licking the crown. As clinical sexologist and psychotherapist Kristie Overstreet explains, the pudendal nerve that stimulates all the areas of the groin is located here, at the bottom of the spinal cord.

    Try this: Have your partner pleasure his shirt pleasire and lay on his stomach sex his arms by his side. Hot tip: Keep his pants on, but pull them down a few pleasure for a tantalizing never-nude experience. Lightly run your fingers or anxiety-ravaged cuticles down across his lower back, stopping before you hit ass cheek.

    Try this: Overstreet suggests kissing your partner across his shoulder, up his neck, and stopping right before you hit his ear.

    Do this man pleaeure sides, because asymmetry is for the lazy. Play around sex gentle nibbles, tongue, etc. Be careful not to touch any other part of his body sex doing this, and see how wild he gets from you pleasure touching his earlobes.

    Type man s to search. Today's Top Stories. Behold: Your Sex Horoscope for the Weekend. Stocksy John Francis. Related Story. Advertisement - Continue Reading Below.

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